A gentle, intelligent way to practice with me throughout April.

This three-class bundle offers three Anusara Yoga classes:

• Twists & Fwd Bends

• Gentle Backbends

• Core & Hips

All classes are offered live at 7:30 AM CET/Berlin, so you can start your day with Anusara Yoga.

These classes support strength, mobility and resilience, without overwhelm. 

Access the recordings - available until 24 May.

Anusara Yoga

A strength-based, alignment-focused practice rooted in clear principles and intelligent sequencing. This class supports joint health, functional strength, and embodied awareness, helping you move with more stability, clarity, and confidence, on and off the mat.