Would you like to experience a taste of this training from the comfort of home? I’m happy to offer you a free bundle of 7 carefully curated classes filmed live at my Women’s Holistic Self-Care Training 2025 which took place in Ubud, Bali. 

These sessions are a gift for you... An invitation to experience the essence of our program, learn something new, and feel nourished by the practices we teach.

It is also a heartfelt preview of our upcoming training taking place in Ubud, Bali on October 10-18 2026. 
Whether you’re considering joining us in Bali next year or simply seeking grounded, supportive tools for your well-being, this bundle of classes is a gift for you.

Inside the bundle:
1. Kay Balnaves – Pelvic Floor Therapist & Educator: Taoist Abdominal Self-Care Massage (Lecture + Demo)
2. Tina Nance – Women’s Hormonal Health Specialist: Women’s Hormonal Health Lecture
3. Barbra Noh – Lead Teacher
• Anusara Yoga + Strength
• Somatic Yoga Flow
• Restorative Yoga
• Yoga Nidra
• Ayurvedic Daily Routines (Dinacharya Lecture)

These sessions offer powerful insights into women's health, embodiment, and ayurvedic self-care.
✨ Free to access. No strings attached.
✨ Come as you are and take what you need.
✨ A beautiful way to connect with the heart of this work.